![Dairy and Eating Disorder Recovery in Los Angeles, California [Image description: a person driving a bottle of milk through a straw] Illustrating a potential person in eating disorder recovery incorporating milk](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/11/nicole-calmet-QJWvv60fT3g-unsplash.jpg)
The Milky Way: Why We Encourage Inclusion of Dairy in Eating Disorder Recovery by Shelly Bar, MD, KatieGrubiak, RDN, and Lauren Muhlheim, Psy.D. Dairy is tasty and good for you. Despite this, there are a lot of folks who are scared of it. You may have eliminated dairy from your diet in pursuit of better …
![Is Weight Suppression Driving Your Binge Eating? in Los Angeles, California [Image description: drawing of two women wearing purple sweaters and one is fat] Represents potential person overcoming weight suppression during eating disorder therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/10/My-project15.png)
Weight Suppression and Binge Eating: What You Should Know If you have bulimia nervosa, did you know that being at a weight that is too low for your body could be a problem? And that it could be driving your binge eating and other behaviors. Many people are aware that patients with anorexia nervosa need …
![ARFID and Diet Culture in Los Angeles, California [Image desciption: photo of a woman buying bread] Represents a potential eating disorder client in Los Angeles, California standing up to diet culture](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/08/pexels-uriel-mont-62803981-1024x683.jpg)
by Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor People diagnosed with Avoidant Restrictive Food Intake Disorder (ARFID) struggle with consuming adequate nutritional intake due to either 1) fear of aversive consequences (i.e choking), 2) low interest in food altogether, or 3) sensory sensitivity to food textures, smells, or appearance. Usually, people with ARFID do not report …
![Health at Every Size and Eating Disorder [Image description: black larger bodied woman eating a donut] represents a potential client receiving Health at Every Size Counseling at Eating Disorder Therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/02/bodyliberationstock-82137_ccexpress-1024x683.jpeg)
Eating disorders are not only about body image. Nor have they only recently arisen in response to societal pressures to be thin. In fact, eating disorders date back to at least the 13th and 14th centuries, when it was observed that women were fasting to demonstrate religious devotion. However, today eating disorders do occur in …
![What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2021/12/bodyliberationstock-51970_ccexpress.jpg)
Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …
![Weight Stigma and Figure Skating [Image description: Carolyn at an ice skating competition] an eating disorder therapist challenges weight stigma in figure skating](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/12/Carolyn_ice_skating_nationals2-copy-688x1024.jpg)
By Carolyn Comas, LCSW, CEDS-S Figure Skating in a Larger Body For a long time, I was embarrassed to tell people that I was a figure skater. I was afraid that someone would look at me and laugh at the idea that someone like me skated. I felt this way because I am in a …
![How we set recovery weights [Image description: Drawing of a doctor weighing a teen patient] depicts potential person with an eating disorder receiving therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/10/scale-final1-876x1024.jpg)
If you have an eating disorder, or your child has one, there is a good chance that weight gain will be an essential part of the recovery process. This is true not just for people in objectively small bodies, but also for people in larger bodies who are diagnosed with Atypical Anorexia, a weight-biased diagnostic …
![When Eating Disorder Providers are Steeped in Diet Culture [Image description: photo of an ice cream cone with 3 different flavors of ice cream] Portrays a possible snack for a person in eating disorder recovery in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/12/sarah-gualtieri-tr9GO9WXNRI-unsplash-683x1024.jpg)
Providers With Weight Stigma “People are concerned about the fact that I’m a therapist and have an eating disorder, and I’m like, ‘You’re concerned about me? I’m concerned about our entire fucking field.’” — Shira Rose, FoodPsych with Christy Harrison This quote has generated a lot of reactions. In this podcast, Shira—who lives in a …
![Instagram to make Diet Ads viewable for ages 18 and over—Why They should Remove Them Altogether - Dangerous of Diet Products on Instagram and Other social media [Image description: photo of a mobile phone with instagram app open]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/09/neonbrand-nZJBt4gQlKI-unsplash-1024x683.jpg)
by Carolyn Comas, LCSW, CEDS-S On September 18th, 2019 Instagram instituted an official policy that all ads promoting diet and weight loss products would only be able to be viewed by users 18 and over. Under this policy, once reported they can remove false ads. This is a huge victory in the world of challenging …
![Just say no to kids' diets in Los Angeles, California [Image description: purple scrabble tiles spelling "Just say no to kids diets']](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/08/IMG_00192-1024x754.jpg)
Updated July 2023. Previously published in 2019 as a response to the Weight Watchers Kurbo app for kids. In January 2023, the American Academy of Pediatrics released guidelines for treating children and teens in larger bodies with “intensive health behavior and lifestyle treatment”–what I call a diet. In case you are tempted to go down …