![Recovering into a Bigger Body in Eating Disorder Recovery in Los Angeles, California [Image description: a larger woman with a head covering depicting a potential fat person in recovery from an eating disorder]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/04/Dancer8V2-1024x1024.jpeg)
Recovering into a Bigger Body Is Not Wrong Recovering from an eating disorder in a society focused on thinness can be hard to do on its own. It is even more difficult when you recover into a body that does not conform to the thin ideal. If you are in a bigger body and have …
![Curate Your Feed With Diverse Body Positive Accounts on Instagram to Support Eating Disorder Recovery in California [Image description: screenshot of instagram post from resilientfatgoddess; a trans non-binary person smiling with the title, "Curate Your Feed With Diverse Body Positive Accounts on Instagram"]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2018/09/InstagramBlog21-1024x1024.jpg)
Diverse Instagram Accounts Can Support Recovery by SJ Thompson Belmonte, Resilient Fat Goddex and Lauren Muhlheim, Eating Disorder Therapy LA It’s time to curate your feed to have a more diverse social media feed. “Body positivity can’t be just about thin, straight, cisgendered, white women who became comfortable with an additional ten pounds on their …
![Horseback riding when fat [Image description: back of a fat person with long flowing blonde hair and a purple shirt, riding a horse]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/01/DALL·E-2023-01-25-21.27.36-a-fat-person-with-long-flowing-hair-wearing-a-purple-t-shirt-riding-a-horse-viewed-from-the-back-at-a-distance-in-style-of-oil-painting1-1024x1024.png)
By Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor Can you horseback ride if you are fat? Navigating the world in a fat body can be frustrating and may feel disheartening. There are, unfortunately, some activities and spaces that do not accommodate people in large bodies. When someone in a big body encounters spaces that do …
![Accepting your body's setpoint [Image description: red hammer on a bathroom scale] represents the rejection of diet culture by a person in eating disorder recovery in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/01/bodyliberationstock-94080-2-1024x683.jpeg)
What is Setpoint? Setpoint refers to the weight at which your body functions optimally. Think of it like the weight at which your body wants to be—and if your body falls below this weight, your body gets messages to return you to a higher weight. This weight range is primarily genetically determined and will be …
![CBT plus HAES for Eating Disorders [Image description: large bodied gender neutral person seated and facing a therapist whose back is to the camera] represents a potential client with an eating disorder receiving CBT plus HAES in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2023/01/allgo-an-app-for-plus-size-people-OxwQT1woe-Y-unsplash.jpg)
“CBT Plus HAES”–Never the Twain Shall Meet–Or Shall They? Cognitive-Behavioral Therapy is the most effective approach for treating adults with eating disorders, including bulimia nervosa and binge eating disorder. The most recent and commonly taught and implemented version is an “enhanced” protocol, CBT-E (Fairburn, Christopher G., 2008). Unfortunately, Cognitive Behavioral Therapy (CBT) for eating disorders …
![ARFID and Diet Culture in Los Angeles, California [Image desciption: photo of a woman buying bread] Represents a potential eating disorder client in Los Angeles, California standing up to diet culture](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/08/pexels-uriel-mont-62803981-1024x683.jpg)
by Carolyn Comas, LCSW, CEDS-S, Clinical Supervisor People diagnosed with Avoidant Restrictive Food Intake Disorder (ARFID) struggle with consuming adequate nutritional intake due to either 1) fear of aversive consequences (i.e choking), 2) low interest in food altogether, or 3) sensory sensitivity to food textures, smells, or appearance. Usually, people with ARFID do not report …
![Health at Every Size and Eating Disorder [Image description: black larger bodied woman eating a donut] represents a potential client receiving Health at Every Size Counseling at Eating Disorder Therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2022/02/bodyliberationstock-82137_ccexpress-1024x683.jpeg)
Eating disorders are not only about body image. Nor have they only recently arisen in response to societal pressures to be thin. In fact, eating disorders date back to at least the 13th and 14th centuries, when it was observed that women were fasting to demonstrate religious devotion. However, today eating disorders do occur in …
As we have written elsewhere, we believe Family-Based Treatment (FBT) is a complete treatment for teens with eating disorders. Most teens will not need (or want) additional therapy. The one area where we think teens could use a little more support is in developing a strong anti-diet stance to stand up to weight stigma …
![What Parents Need to Know About Diet Culture [Image description: a larger woman smashing a scale] Represents a potential parent of a teen receiving eating disorder counseling in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2021/12/bodyliberationstock-51970_ccexpress.jpg)
Parents and Diet Culture Many parents experience guilt when their teen is diagnosed with an eating disorder. Nearly every parent can point to a time they themselves dieted, opted not to have a dessert they really wanted, expressed a preference toward thinness, or discouraged their child from keeping eating. You may have done things to …
![How we set recovery weights [Image description: Drawing of a doctor weighing a teen patient] depicts potential person with an eating disorder receiving therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/10/scale-final1-876x1024.jpg)
If you have an eating disorder, or your child has one, there is a good chance that weight gain will be an essential part of the recovery process. This is true not just for people in objectively small bodies, but also for people in larger bodies who are diagnosed with Atypical Anorexia, a weight-biased diagnostic …