A Better Resolution For Exercise
![exercise as joyful movement in eating disorder recovery in California [Image description: a larger bodied woman dances outside] Represents a potential woman in treatment for an eating disorder in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/02/80312405-lindleyashline_2018-07-07_0422.jpg)
by Kristen Wright, LMFT, a former therapist at EDTLA Did you make a New Year’s Resolution to start a new fitness routine? Those “thirty days of push-ups or sit-ups” or “do 15 of this and 12 of that a day to your ideal body in no time,” might sound appealing. But you may have already …