The Hidden Benefits of Full Fat Dairy
![Benefits of Full Fat Dairy [Image description: photo of glass of milk and cookies] representing a snack of full fat milk and cookies of a client in eating disorder recovery in California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2015/08/brian-suman-vdbq-iiyvGY-unsplash3-1024x682.jpg)
by Katie Grubiak, RDN Read our new post about the importance of including dairy in eating disorder recovery. History of the Low-Fat Dairy Movement Since the 1980s, physicians, the federal government, the food industry, and popular media have championed the low-fat approach to dieting and weight control. The idea stemmed from a few studies published …