Maintaining Recovery During Short Lunch Times

Eating Lunch in Recovery [Image description: Neon Light spelling "EAT"] Depicts the instruction for a person in eating disorder recovery to eat lunch.

Guest post by 2024-2025 doctoral extern, Natalie Cynamon.  School lunchtime is ideal for catching up with friends, decompressing, or watching a show on your phone. However, it’s not long until the bell rings again, telling you it is time to return to class. With so little time to do what you want, it can be …

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Early Intervention with Family-Based Treatment (FBT) for Eating Disorders

Early Intervention with Family-Based Treatment (FBT) for Eating Disorders [Image description: a teen girl sits next to a doctor who is writing notes; depicts a potential teen client with early signs of an eating disorder in California]

Originally published on the F.E.A.S.T Blog on August 22, 2014, by Lauren Muhlheim, Psy.D., CEDS, and Therese Waterhous, PhD/RDN Eating Disorders are serious mental illnesses with dangerous medical consequences. Without early intervention, eating disorders may become chronic or even fatal. Parents are often unaware of some of the early signs of an eating disorder. Even …

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ARFID and Holidays: Strategies for Managing Eating Challenges

ARFID and Holidays [Image description: Purple scrabble tiles spelling "ARFID and Holidays"]

The holidays are supposed to be joyous occasions where families gather and eat together. But these two particular elements combined—family and food—can be extremely challenging for adults with Avoidant Restrictive Food Intake Disorder (ARFID). If you are an adult who has ARFID you may struggle with eating enough overall and or with variety. You may …

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Managing the College Transition…When You’ve Had an Eating Disorder

The College Transition [Image description: a young Black woman packs a suitcase for college] Represents a potential college student with a history of an eating disorder

The College Transition The day is finally approaching. You’ve gotten through college admissions tests, completed your applications, waited patiently for acceptances, and chosen your school. You’ve gone to prom. You are looking forward to finally being more independent and living away from home. You are learning about your roommate(s) and thinking about the classes you’ll …

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Eating Disorder Therapy Vs. Ozempic and Other GLP-1s

Guest post by 2023-2024 doctoral extern, Vera Levi, MA Many of our prospective clients are curious about GLP-1s for weight loss. They arrive seeking therapy for their eating disorder while simultaneously pursuing a prescription for Ozempic–not to treat a medical condition– but to lose weight. Here’s what you should know. Eating Disorder Clients Seeking Weight …

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Private Equity and Eating Disorders: What You Need to Know

Private equity and eating disorders [Image description: an empty boardroom with windows] depicts a potential private equity firm investing in eating disorder centers

In case you haven’t been paying attention, the economics of eating disorder treatment centers have been evolving. And it is doing so in ways that may be harmful. Today, a very small number of large entities own and run most of the country’s residential treatment and day treatment centers. Private equity firms now back most …

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Group Therapy for Eating Disorders

Eating Disorder Group Therapy in California and Online [Image description: purple scrabble tiles spelling "Eating Disorder Group Therapy"]

What is Group Therapy? Group therapy is when several patients are treated together in the same room—or as is often the case today, the same zoom meeting—as other patients with the same problem, usually with one or two leaders or therapists. Group Therapy can be helpful for people with eating disorders and their supportive loved …

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Are You Ready for Eating Disorder Counseling?

Are you ready to begin eating disorder therapy [Image description: a man wearing a purple sweatshirt is looking at his calendar on a wall] Represents a person beginning eating disorder therapy in California

Maybe you’ve been thinking about getting help for a while but haven’t known where to look. Or perhaps someone has recently confronted you about your eating and you’re feeling pressured to get help now. Or maybe your problems have recently begun to feel worse. Even so, you’re still not sure it’s the right time. It’s …

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Why We Recommend Six Months of Demonstrated Readiness Before College

College Students in California [Image description: photo of 2 young woman and a young man walking on a college campus] Represents potential college students who have overcome eating disorders

College readiness for students with eating disorders is a topic that comes up frequently. Learn more about why we encourage a potential college student to demonstrate six months of recovery (versus a shorter time frame). Our Eating Disorder College Readiness Guide and Checklist In our oft-cited Eating Disorder College Readiness Guide and blog, we strongly …

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Orthorexia

Post by Carly Poynter, Psy.D., staff therapist What is Orthorexia? Orthorexia is an eating disorder in which an individual is fixated on the quality of food and avoidance—in the pursuit of health—of foods labeled as “unhealthy” or “bad.” The person continues to pursue “health” despite experiencing considerable negative health consequences and an impact on psychological …

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