![exercise as joyful movement in eating disorder recovery in California [Image description: a larger bodied woman dances outside] Represents a potential woman in treatment for an eating disorder in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/02/80312405-lindleyashline_2018-07-07_0422.jpg)
by Kristen Wright, LMFT, a former therapist at EDTLA Did you make a New Year’s Resolution to start a new fitness routine? Those “thirty days of push-ups or sit-ups” or “do 15 of this and 12 of that a day to your ideal body in no time,” might sound appealing. But you may have already …
![Fat Positive Photography in Eating Disorder Recovery in Los Angeles, California [Image description: photo of a larger bodied woman in a swim suit doing a yoga pose on the beach] Represents diverse images for people in eating disorder recovery](https://www.eatingdisordertherapyla.com/wp-content/uploads/2018/08/77959632-2016-09-10_0936.jpg)
I’ve recently returned from the Association for Size Diversity and Health (ASDAH) Conference and I’m reflecting on all I’ve learned. I’ve wanted to share and further explore Substantia Jones’ keynote, “Fat Visibility Through Photography: the Who, the How, and the Hell Yeah.” Jones is a photographer, a “Fat Acceptance Photo-Activist,” and the proprietor of the …
![Weight Stigm [Image description: larger black woman holding towel that says "wide load"]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2014/09/2A2A7696-1.jpg)
Weight stigma is a bias or discrimination relating directly to weight. Despite the fact that more than half of U.S. citizens are larger-bodied, our society holds a strong negative bias against fatness. The media reinforces weight stigma. The media, such as news media, displays persons in larger bodies in stigmatizing ways by depicting them …