![Easing Grief Through Connection (Coping Strategy for the Holidays) [Image description: jar of dimes]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/12/dimes-smaller-1018x1024.jpg)
By Carolyn Comas, LCSW, CEDS-S Grief can be complicated and a painful process. This holiday season many of us are experiencing the loss of the past year we were supposed to have. For those who have lost someone special, this can compound the difficulty of this year’s holiday season. 2020 has not been easy for …
![How we set recovery weights [Image description: Drawing of a doctor weighing a teen patient] depicts potential person with an eating disorder receiving therapy in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/10/scale-final1-876x1024.jpg)
If you have an eating disorder, or your child has one, there is a good chance that weight gain will be an essential part of the recovery process. This is true not just for people in objectively small bodies, but also for people in larger bodies who are diagnosed with Atypical Anorexia, a weight-biased diagnostic …
![Structuring Your Eating Disorder Recovery Environment [Image description: hand visible writing in planner] represents a client in eating disorder recovery in Los Angeles, California writing a meal plan](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/10/stil-flRm0z3MEoA-unsplash-768x1024.jpg)
Recovery is challenging! I am repeatedly moved and impressed by the courage of my patients as they work through recovery from an eating disorder. One strategy that can help support recovery is a careful structuring of one’s recovery environment. This applies to adults working individually in treatment as well as to families helping adolescents to recover from …
![College, COVID, and Eating Disorders [Image description: woman with mask in front of computer] represents a potential college student with an eating disorder having online therapy in California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/08/engin-akyurt-WBM97UGM0QA-unsplash-scaled.jpg)
As I’ve talked about in depth, the transition to college away from home is challenging for most young adults. It is especially fraught for young adults with eating disorders. In that article, I provided an Eating Disorder College Readiness Checklist. The article provides guidance for parents of students entering college after a history of an …
In a previous post, I have discussed who is typically on an FBT team. In its traditional manualized form, the core team is a therapist, a medical doctor, and the parents. The team can also include a registered dietitian nutritionist (to guide the parents) and may include a psychiatrist. It is not uncommon for medical …
![Anxiety During Anxious Times in Los Angeles, California [Image description: image of the back of a person looking at a calm body of water] Represents a person getting counseling for anxiety in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/03/john-mark-arnold-mvNRuUKs6NA-unsplash_small-1-1024x683.jpg)
by Carolyn Comas, LCSW, CEDS-S With the global COVID-19 pandemic shutting down not only towns and states but entire countries, our world has entered into an abnormal time. The lives of everyone have been interrupted and disrupted by a virus that can have devastating effects. During this time many people are reporting feeling levels of …
![Online Family-Based Treatment or Video FBT Therapy in Los Angeles, California [Image description: drawing of a teen and her parents in front of a computer screen] Represents a potential teen with an eating disorder and her family receiving online FBT in California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/03/DALL·E-2023-06-11-12.48.03-a-drawing-of-a-teen-seated-in-a-chair-and-wearing-a-purple-shirt-and-the-teens-mother-and-father-are-sitting-next-to-them-and-they-are-all-viewed-fr1.png)
Online Family-Based Treatment (FBT) is an excellent option for busy families. Even prior to the COVID-19 pandemic, our therapists were delivering FBT by telehealth. We continue to do so. Read on to learn why this is such an amazing potential treatment for your family. What is Family-Based Treatment? Family-Based Treatment (FBT) has emerged as a …
![Meal support for Eating Disorder Recovery in Los Angeles, California [Image description: 2 Asian young women eating together] Depicts a potential young adult supporting a friend in eating disorder recovery in Los Angeles, CA via meal support](https://www.eatingdisordertherapyla.com/wp-content/uploads/2020/01/My-project2.png)
Family-Based Treatment–Not Just For Teens–For Adults Too! Family-Based Treatment (FBT) is the leading evidence-based treatment for teens with anorexia nervosa and bulimia nervosa. One of the common misbeliefs I hear is that it’s “only for kids or younger teens.” However, I think it has much wider applicability. In fact, I would say that my FBT …
![When Eating Disorder Providers are Steeped in Diet Culture [Image description: photo of an ice cream cone with 3 different flavors of ice cream] Portrays a possible snack for a person in eating disorder recovery in Los Angeles, California](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/12/sarah-gualtieri-tr9GO9WXNRI-unsplash-683x1024.jpg)
Providers With Weight Stigma “People are concerned about the fact that I’m a therapist and have an eating disorder, and I’m like, ‘You’re concerned about me? I’m concerned about our entire fucking field.’” — Shira Rose, FoodPsych with Christy Harrison This quote has generated a lot of reactions. In this podcast, Shira—who lives in a …
![Instagram to make Diet Ads viewable for ages 18 and over—Why They should Remove Them Altogether - Dangerous of Diet Products on Instagram and Other social media [Image description: photo of a mobile phone with instagram app open]](https://www.eatingdisordertherapyla.com/wp-content/uploads/2019/09/neonbrand-nZJBt4gQlKI-unsplash-1024x683.jpg)
by Carolyn Comas, LCSW, CEDS-S On September 18th, 2019 Instagram instituted an official policy that all ads promoting diet and weight loss products would only be able to be viewed by users 18 and over. Under this policy, once reported they can remove false ads. This is a huge victory in the world of challenging …