Shopping While Fat

Sharon Maxwell shopping while fat in recovery in Los Angeles, California [Image description: photo of a happy fat woman holding clothing at the Plus Bus in Los Angeles, CA]

Shopping While Fat–And Recovering by Sharon Maxwell, Practice Manager Growing up, I loved the concept of shopping. But as a fat person, I rarely actually enjoyed it. It wasn’t that I didn’t like shopping or finding new things. However, an invitation to go shopping with friends meant that the message that my body was intrinsically …

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Curate Your Feed with Diverse Body Positive Accounts on Instagram

Curate Your Feed With Diverse Body Positive Accounts on Instagram to Support Eating Disorder Recovery in California [Image description: screenshot of instagram post from resilientfatgoddess; a trans non-binary person smiling with the title, "Curate Your Feed With Diverse Body Positive Accounts on Instagram"]

Diverse Instagram Accounts Can Support Recovery by SJ Thompson Belmonte, Resilient Fat Goddex and Lauren Muhlheim, Eating Disorder Therapy LA It’s time to curate your feed to have a more diverse social media feed. “Body positivity can’t be just about thin, straight, cisgendered, white women who became comfortable with an additional ten pounds on their …

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Helping Others in Your Life Understand Your ARFID

Helping Others in Your Life Understand Your ARFID [Image description: 4 friends of diverse sizes and skin colors sitting at a picnic table] Represents supportive friends of a potential client seeking help for ARFID in Los Angeles, CA

If you (or your child) have Avoidant Restrictive Food Intake Disorder (ARFID), you may have struggled with how to help others in your life understand this little-known disorder and how profoundly it affects you. ARFID can make eating uncomfortable in social situations if you or a child have ARFID. You may experience people trying to …

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Four Things You Should Know Before Jumping on the Ozempic Bandwagon

Five Things You Should Know Before Jumping on the Ozempic Bandwagon [Image description: purple scrabble tiles spelling "The truth about Wegovy Ozempic Saxenda"]

Interested in trying out Wegovy or one of the new weight loss medications? Here’s what you should know. Second possibly only to the search for eternal life is the quest for thinness. Medical doctors and drug companies have for years been vexed by the challenge of making fat people thin. Accordingly, many solutions have been …

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Are You Medically Stable for Outpatient Eating Disorder Therapy?

Medical Clearance for Outpatient Eating Disorder Therapy in Los Angeles, CA [image description: the arm of a patient having her blood pressure taken by a health professional representing a potential person in California receiving treatment for an eating disorder]

Learn about medical stability and why we are concerned about it. When you contact us to schedule an appointment for yourself or your loved one, our program manager will gather some information that helps determine whether you (or they) need an immediate medical screening and whether the therapy we provide is likely to be effective. …

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Early Morning Therapy in California

Early morning eating disorder therapy in California [Image description: a woman sits in bed drinking her coffee] illustrating a potential client drinking coffee during her early morning therapy session in California]

Rise and Shine! Start your day in California with an early morning virtual psychotherapy session at 6 am, 7 am, or 8 am If you are struggling with an eating disorder, including anorexia, bulimia, binge eating disorder, OSFED, ARFID, or atypical anorexia, we know scheduling can be tough. We are aware that it is difficult …

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FBT with Separated and Divorced Families

Family-Based Treatment with divorced families [Image description: a black and white drawing of a family of 4 with a tear between the 2 parents] Representing a possible family seeking FBT in Los Angeles, CA

A common question is whether Family-Based Treatment (FBT) works with separated and divorced families. The answer is definitely yes! The treatment can be implemented in a variety of family configurations as long as at least one parent or guardian is involved in the treatment. But, there is to date, little written about this. Research does …

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Meal Support in Eating Disorder Recovery

Meal Support for Eating Disorder Recovery [Image description: the back of a female eating in front of a computer screen] Represents a possible person seeking online meal support for eating disorder recovery in Los Angeles, California

Eating disorders are complex and challenging conditions that usually require a multidisciplinary approach to treatment. Regardless of the therapeutic approach and level of care, meal support can be an essential component of eating disorder recovery. Meal support can be beneficial for people of all ages with any eating disorder, including anorexia nervosa, atypical anorexia, bulimia …

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Regular Eating—a Cornerstone of Eating Disorder Recovery

Regular Eating in Eating Disorder Recovery in Los Angeles [photo description: a black couple smiling as they wash and cut vegetables] Represents a possible person in recovery from an eating disorder engaging in regular eating in Los Angeles, CA.

If you have been struggling with an eating disorder or disordered eating, step one of recovery requires the establishment of daily regular eating. This is important for people with anorexia, bulimia, binge eating disorder, and ARFID in all body sizes. Regular eating is one of the earliest goals of Cognitive Behavioral Therapy (CBT) for Eating …

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