Checking Our Own Weight Biases as Parents

  Weight bias is a preference for thinness. In the words of psychologist Ashley Solomon, Psy.D., CEDS, “Weight bias is insidiously interwoven into the fabric of our culture.” Like many of us, I grew up in a family that possesses a great deal of weight bias. When I gained weight just before puberty my mother …

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Sleep: Monitoring and Treatment of Insomnia Without Drugs

insomnia treatment without drugs

By Elisha Carcieri, Ph.D., Staff Psychologist “A ruffled mind makes a restless pillow.” Charlotte Bronte Sleep Self-Monitoring In our self-obsessed culture, monitoring and tracking heartbeat, steps, exercise, food intake, and sleep is commonplace. My sister has recently been tracking her sleep using an app on her smartphone, and she encouraged me to do it too. …

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LACPA Eating Disorder SIG

The Eating Disorder SIG (EDSIG) is an active group of Los Angeles County Psychological Association (LACPA) professionals interested in eating disorders, body image, and related issues. The group, founded in 2012,  by Stacey Rosenfeld, Ph.D., is now led by Lauren Muhlheim, Psy.D. Through presentations and discussion, the EDSIG helps LACPA members explore the field of …

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Raising the Bar: Competence in Outpatient Eating Disorder Treatment

Authors of Scope of Competence for Eating Disorder Treatment with reviewer, Dr. Portney [Image description: Alli, Dr. Portney, and Dr. Muhlheim at ICED 2016]

Is Your Therapist Competent to Treat Your Eating Disorder? When my friend and colleague, Alli Spotts-De Lazzer, M.A., MFT, LPCC, CEDS, asked me to join her in writing an article on competence for therapists treating eating disorders, I jumped at the opportunity. Psychotherapists are ethically bound to treat within their scope of competence. Yet how …

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A most misguided device

To the long list of desperate and dangerous weight loss products, we can now add the AspireAssist, sadly approved by the US Food and Drug Administration (FDA) this week. The device is marketed as a “minimally invasive” and “reversible” weight loss “solution” for “people with obesity.” Essentially, an aspiration tube is inserted into the patient’s …

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When Is It OK To Comment On Another Person’s Body?

Body Comments

Body Comments: When Is It OK To Comment On Another Person’s Body? Spoiler Alert: Never! By Elisha Carcieri, Ph.D., staff psychologist As a relatively new mom of an 11-month-old, I’m on the tail end of almost two years of a complete metamorphosis. In nine months my body grew to accommodate another human, delivered that human …

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City of Soylent versus City of Gold

Two experiences this week inspired this blog post. The first occurred when I passed a billboard for Soylent while driving through Hollywood. The billboard read, “Juice is sweet; Soylent is complete.” My initial thought was that consuming Soylent would just be depressing. Soylent is a “nutritionally complete, ready-to-drink, meal in a bottle” developed by engineers. …

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DBT Skills for Eating Disorders

DBT skills for eating disorder

by Elisha Carcieri, Ph.D. Both cognitive behavioral therapy for eating disorders CBT-E, and interpersonal therapy (IPT) are effective treatments for bulimia nervosa, binge eating disorder, and patterns of disordered eating that don’t meet criteria for diagnosis. CBT for eating disorders involves making changes to patterns of behavior and thinking that serve to maintain the vicious …

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Five Reasons Parents Should be Included in the Treatment of Children and Adolescents With Eating Disorders

Parents Should be Included in the Treatment of Children and Adolescents With Eating Disorders

I had the honor of presenting a workshop yesterday along with Therese Waterhous, PhD/RDN, CEDRD. and Lisa LaBorde, Outreach Director for Families Empowered and Supporting Treatment of Eating Disorders (FEAST) at the IAEDP Symposium 2016. Our workshop was entitled, From “Worst Attendants” to Partners in Recovery: Empowering Parents as Agents of Change for Children and Adolescents …

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