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I wrote 2 articles for schools on addressing eating disorders within the school setting. These are featured on the FEAST website.Archives
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Monthly Archives: February 2012
Surviving the first week of re-feeding
Surviving the first week of re-feeding your child using Maudsley Family Based Treatment Figuring out how to get your starving child to eat and gain weight is a daunting task. Parents often feel overwhelmed and helpless when starting out on … Continue reading
Mindful Eating
The definition of binge eating is “the consumption of large amounts of food associated with a feeling of loss of control over eating.” Individuals who binge eat describe the experience as almost dissociative. They are frantically eating large amounts of … Continue reading
Posted in Eating Disorders
Tagged Binge eating, Bulimia Nervosa, Mindful eating, Mindfulness
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Warning: Dieting Increases Your Risk …
of Gaining MORE Weight (An Update) This post was written by Evelyn Tribole, MS, RD for NEDA for National Eating Disorder Awareness Week (which begins February 26, 2012). Original article published here. The National Eating Disorders Association (NEDA) asked if … Continue reading
Free fitness Hollywood/miracle mile area
I commonly see patients in my psychology practice for depression, anxiety, and other emotional complaints. When I’m taking someone’s history, there’s one question I always ask which may surprise you: “Tell me how often you exercise.” The benefits of exercise … Continue reading